bathing
this spring, we invite you to seek the heat
sauna space
immerse yourself in a season of sauna experiences
Seek the Heat and embrace the invigorating power of heat therapy combined with the restorative effects of geothermal bathing.
Discover the new Pop-up Sauna Space, featuring Nordic saunas, a gathering nook and glowing fire-pit, then follow the Sauna Trail to explore ten distinctive sauna and steam offerings across the Bath House and Spa Dreaming Centre. Elevate your visit with self-guided rituals, complimentary workshops and breathwork sessions, alongside the introduction of Sauna Aufguss, a European practice that unites movement and heat in celebration of community connection and renewal.
Enjoy complimentary access to our Sauna Space with your bathing experience. Available to daily, 9am to 5pm.
pop-up sauna space
daily experience
Soak in the wonder of our Sauna Space, featuring four Nordic inspired saunas, gathering nook and a glowing fire pit. Immerse yourself as you flow through self-guided breathwork and meditation, complimentary to enjoy with your bathing experience.
revitalise sauna trail
daily experience
Book Revitalise Bath House bathing and explore eight distinct sauna and steam experiences. Float between four pop-up saunas in our Sauna Space before experiencing a wet and dry sauna, ice cave, and a traditional Turkish Hamam steam bath.
reset sauna trail
daily experience
Enhance your visit as you wander through the Spa Dreaming Centre, home to three additional sauna experiences, including a Moroccan Hammam, infrared and traditional sauna. Enjoy these in addition the experiences discovered in the Bath House.
guided meditation
10am each Sunday morning
Located in our Pop-up Sauna Space, join us for a deeply restorative guided meditation. Drawing on breathwork and visualisation, our thermal setting enhances relaxation, leaving you grounded and connected. Complimentary with your bathing experience.
echoes of release
10am each Wednesday morning
Gather fireside in a participatory workshop exploring how warmth, story, and steam inspire release. Share a reflection or written intention to the fire before entering the sauna to complete your experience.
sauna aufguss
10:30am & 12pm each Friday morning
Join us each Friday during our Sauna Space event for a multi-sensory experience rooted in European wellness practices. Sauna Aufguss combines steam, aromatherapy, curated music, towel work and the mindful guidance of a trained master.
sauna aufguss: uniting heat, music & movement
Steeped in traditional European steam rituals, Sauna Aufguss is an invigorating, multi-sensory practice that invigorates the body, clears the mind, and restores a deep sense of vitality.
sauna series
Learn about the powerful benefits of sauna and steam practices when combined with geothermal bathing.
Finding the right sauna for you
Introducing Sauna Aufguss
Explore the sauna trail at peninsula hot springs
The transformative power of 'sauna bathing'




