fire and ice workshop
Be invigorated by the powers of hot and cold therapy in our state-of-the-art saunas and Ice Cave.
$20 - add to your bathing booking
Be invigorated by the powers of hot and cold therapy in our state-of-the-art saunas and ice plunge. Flow between our hot saunas, ice plunge pool and cold plunge pool. You will learn and experience the key health benefits of this popular science under the guidance of trained hosts during this energising workshop.
Available to add to Revitalise and Reset Bathing.
Daily at 4pm and 5pm, with additional weekend sessions at 12pm and 1pm.
Input your preferred date at checkout
Available to guests over the age of 16.
Prior to the experience, a wellness intake form will need to be signed by each guest.
Please advise our Wellness Host of any medical conditions which may impact your experience.
See the inclusions and benefits: